A wild woman, I am free-spirited, creative & passionate.
Unapologetic in my movement, a traveler at soul and dancing through space with somatic bodywork .

It wasn’t always like that though. For the longest time I’ve struggled to describe my being in this structured world that looks for labels and boxes to stick people into.

I’m sure you can relate with having so much depth to share, authenticity that you feel tingling underneath your skin but it feels too vulnerable to bring it to the surface.

MY STORY

As a rebellious 18-year old I had no idea about spirituality, my intuition or integrating body work. But I knew one thing: I had to go to Mexico.
Traveling Central America for 8 months changed the course of my life completely.

Always had I felt a deep sense of disconnectedness, not enough-ness, the raw anger of not being authentically me. Hiding behind my bright smile the shadow of unexpressed rage and pain. Not knowing I had an intuition.

My whole system screamed for help.

… my body’s wisdom responded – I fulfilled my childhood dream of traveling, which sparked my healing journey that has led me across continents for the past 4+ years.
And all that because a girl decided to listen to that voice inside her

…

The shadow can be scary to face. I hear you. It is completely misunderstood too – our triggers are an invitation to hold our inner children in our own hug and bring into the light your most naked self.
I got into somatics after tuning in with my menstrual cycle.

After doing my Ashtanga YTT, I realised it was impossible to keep doing this every day –
to be honest, not any exercise routine I would stick to for long.

Here’s the truth though

What i was expecting from my body just wasn’t what she needed!!
Tuning in every single day to listen to her and today’s needs is what my body craves.

As women our whole body is connected to the rhythm of the moon. Our hormones, energy levels and capacity change daily throughout the four phases of our beautiful menstrual cycle.

Only once we start adapting our whole way of being, we can embrace our whole authentic and vulnerable self.

It is safe to come home now.

…