We all know this feeling of waking up without energy, drained from whatever and without any motivation for nothing. There’s a simple trick on how to boost your mood effectively while waking up. What we dream about and how we feel while we sleep, will most likely set the mood for the next day. Decide…

I want to start a challenge. The ones really interested, join me in my journey and read “eating animals” by Jonathan Safran Foer. For my german readers I recommend reading it in german “Tiere Essen”, to fully grasp the importance of this book. Last night I found the book in a shelf and started reading.…

if in this life I can be anything I want, why not be as much as possible? why, instead of focussing on one thing I’m good at, not focus on many things? once we break down the walls that surround the fort of our limitation, we stand before an ocean of infinite possibilities. certain thoughts…

behind almost every artistic content lies a story. mine’s this: one year ago I spent an amazing week in the south of Portugal with one of my besties. her parents had an apartment there and so we decided to go on a girls trip. one day we went to the beach and to be honest…

Imagine we would live in a world where the poorest are dying until only the rich survive. And only after the less and least developed countries have rotten away – together with their people – we will wake up and look around and suddenly realize that there is nothing left. Except for money of course…

hey there 😀 I need to get rid of some anger tonight. I’ll start by going back a few years. In school the most important date in 8 years I had to remember was 1492 – the “great” Cristobal Colón “found” America. bullshit. there had been people living there for thousands of years, just like…